Interview with Insulin For Life

26 January 2017
I am planning on expanding my Changemakers interview series, with the hopes of bringing you more interesting and inspiring stories, of those that are tackling waste in their own ways. Today's guest ticks both the interesting and inspiring, while proving that reducing is not just for the dedicated individuals with access to a bulk food store.

The rubbish and plastic produced as a result of medication alone is substantial. For example, hospitals will usually over order on what is needed. But it's not without good reason. They do this to make sure they are ready to provide enough of a certain drug should it be requried. Once the drugs reach their expiry or pill packets are only partially used, they will be shipped off to a facility that will incinerate most of the left over medicine, even if it's still OK to be used.

The waste of medication also happens in our homes. I can think of many instances when I have purchased a medicine, only to be given a higher amount that what is needed. Then it will sit in my cupboard, until it expires. The resources, packaging, transport....everything that went into getting the medicine to me is not completely valued when half a packet is thrown out. It's a tricky area to fix, but don't despair because there are organisations out there working to alleviate the problem of waste in our health care system, while providing help to those that cannot afford medicine.

Insulin for Life is one of these, that is helping to provide insulin for those who cannot afford treatment, by collecting useable surplus medication that would otherwise go to waste. I spoke with board member and volunteer, Joanna Sader on her quest to reduce waste while providing a huge social impact.

What is Insulin for Life about?
Insulin for Life is a health related not for profit that connects unwanted, unused, in date Insulin and diabetes supplies from first world countries; and connects them with the 50% of the worlds population who cannot access or afford Insulin. In addition Insulin for life also runs pro bono diabetes screening and complications camps for those children and young adults who cannot afford healthcare. At these camps pro bono health educators and doctors educate young people and their families around their condition and how to prevent and stabilise diabetes related complications. Insulin for life has a mission to save the lives of 20,000 people by 2020. The world health organisation estimates that Diabetes affects over 422 million people around the globe.

Insulin for life is joining the global movement of sharing excess capacity; Insulin for life is to the pharmaceutical world as ubiquitous as AirBnB is to accomodation and Uber to transport.

What prompted you to start the foundation?
Our story starts in 1984, with 6 year old Arti from India. Arti had Type 1 diabetes, needing a daily supply of insulin. That insulin costs 148% of her family’s monthly salary. They scrape, borrow, beg and go without as much as they can for months to keep her alive. Ultimately, and inevitably, they are faced with the decision to keep Arti alive or sacrifice their entire family of 5 children. Pragmatically, they take Arti back to the hospital where she is left to perish.

The story of Arti’s unnecessary death sparked something for Ron Raab, a worker at a diabetes clinic in Melbourne, Australia. Insulin for Life, with the mission of connecting surplus diabetes supplies with those who need it, is born.

These two pictures are of 6 year old Arti from India – the first one is when she was diagnosed with Type 1 diabetes. The second picture was taken just a couple of weeks before she perished, she had received insulin and she was thriving. However the cost of Insulin was 148% of her parents combined income and because of this they could not afford to keep her alive.
I got involved with Insulin for life in memory of a close friend who unexpectedly passed away. At just 31 Fiona Kwok had type 1 diabetes and passed away from complications; Fi was a huge advocate for equal access to Insulin, and in her honour Insulin for life carries out the ‘Fiona Kwok Diabetes Complication Prevention Program” designed to prevent and reverse complications of diabetes for those in developing countries.

Insulin is the second most discarded pharmaceutical in Australia. 

Take us through the process for those of us who want to contribute?
Insulin for Life Global supports a network of 10 affiliate organisations who collect diabetes supplies to send on to partner projects in the developing world and raise awareness in their local areas. Australia, Canada, UK, USA are amongst the largest. Supplies are mostly collected from individuals with diabetes who have left over unneeded supplies such as mothers with Gestational diabetes. Once they give birth they no longer need Insulin.

The largest barrier that Insulin for life faces is connecting supplies with those who need them, transport costs are the biggest barrier to overcome and that is why we need donations to sustain the operation.

For details on how to donate supplies and financial donations please go to:

What has been the challenges faced so far?
Raising awareness in countries like Australia around the fact that Insulin is the second most discarded pharmaceutical and generating awareness around Insulin for Life's mission has been an uphill battle along with our biggest challenge of attracting donations to cover the cost of transport. Insulin for Life global has been established to continue to raise awareness for and on behalf of all the global affiliates, mostly through social media.

Do you think the medical industry could do more to reduce waste?
Yes absolutely. In Australia alone there are approximately 30,000 women per year who have gestational diabetes (diabetes induced from pregnancy). Many of the donations we receive are from women who have so much excess in date medication. Typically we can receive up to 5 boxes from many of these women. Thats not only several months worth of insulin supply but that is roughly AUD$1000 of taxpayer funded product that cant be reused in Australia. If smaller packaging and volumes of scripts were made available then perhaps Insulin would not be the second most discarded pharmaceutical in Australia.

What are some of Insulin for Life achievements so far?
To date, Insulin for Life has saved over $12 million dollars’ worth of supplies from landfill, and diverted it to keep over 20,000 people alive in 74 countries. In addition we have educated hundreds of children and young adults along with their families around their condition whilst providing western standard access to diabetes complications clinics. Depression is a real challenge of having diabetes as a young child or adult as is nerve damage that can cause impotence for young men. Without education many young men suicide and lead an isolated life with depression. The education provided can help reverse and prevent complications such as these.

Tell us Insulin for Life plans for the future?
Insulin for life global has been established to raise awareness and donations around the global mission. We will be focusing our camp efforts within South East Asia over the next 3-5 years where incidence of diabetes is rising; mainly in places like Cambodia, Vietnam and Laos.

If you had a moment in an elevator and could tell people just one thing, what would it be?
That just $5 could help save a life by transporting Insulin and stop the unnecessary waste of life saving medication.

Photos taken from a recent Diabetes camp in Ecuador

Expecting a baby

16 January 2017
Zero Waste Expecting a Baby
Photo Source
In ten short weeks, I will be expecting a baby. Thrilled, nervous and impatient to meet him (yes, it's a boy) are the everyday emotions that whirl through my mind and body. I'm not nervous for the birth, rather excited for that part. Instead I'm nervous for the future.

Expecting a baby has made my commitment to live a life conscious of rubbish and plastic even more important. Knowing that I am helping raise the next generation has magnified the responsibility I already feel.

We have discussed what type of parents we will be, the issues we may face, namely the struggles that will come with raising a child exposed to a lifestyle, that is counter to how most of society lives.

One thing I'm firm on, is that I don't want to push our child to live plastic free or zero waste. My hope is to be the best example of these lifestyles, encourage him through education, inquiry and kindness, but let him make his own choice. Never make him feel guilty about decisions that might be different to his parents. I believe guilt and shame are two of the worst emotions to inflict on anyone.

I live this lifestyle based around responsibility, not guilt or shame for the environment, animals, people that I share this planet with. My personal reason for going zero waste: I don’t believe the next generation should have to deal with my rubbish. It’s my responsibility. I came to this through education and inquiry myself.

Expecting a child is expecting plastic, expecting rubbish. It will happen; we know this and have accepted it. As parents, we can only do our best.

Happy new year

13 January 2017

Long time no blog, but popping in to show that I'm still alive.
This year got off to a languid start. Visitors have come and gone, there have been many trips to the beach, enjoying the company of family and friends. The slowness has been welcomed with open arms. Rewind to this time last year, and I was busy researching venues, catering, and all other necessary areas for our zero waste wedding.

There were a lot of new beginnings last year, starting with our engagement and wedding a short five months later. We fell pregnant with our baby just after the wedding, a welcome surprise on the first day of our honeymoon (and kind of ruined half of our honeymoon with morning sickness). My day job was chaotic for the first half of the year, and as that slowed down, I embarked on many speaking engagements about zero waste living, plus the odd TV, radio and writing for publications that kept me on my toes too. Intermingled in all that was the Plastic Bag Free Victoria petition and submission. Then it all came to a head at the end of the year, as I quit my full time job.

My doctor told me to rest and relax as we entered this new year, and avoid all travel if I can help it. This has meant saying no to two great opportunities to talk about zero waste on a larger scale. Which is OK, there is much going on locally to keep me busy while the baby continues to grow...

  • This blog is going to pack up and move at some point, so if you see it go offline, you now know why. There will also be small changes to help make this website a better resource, especially for the Australian audience. After all, I live in Australia, and wish to inspire change here as much as possible. 
  • Zero Waste Victoria (our growing state based Facebook group) is running an information stall at the Sustainable Living Festival. It's easy to forget that not everyone reads blogs, has Intsagram or Facebook. So I'm teaming up with some of the members of the group to see how we can change that and spread the word. The first step is the info stall and a simple website.
  • Plastic Bag Free Victoria is still going strong, though we are all taking a break while we await news on the petition. I have a big blog post coming up on everything that has happened.
  • I'm booking in talks and workshops post June (aka, three months post birth). I told the Builder that I had booked my first talk for 2017, stating he would have to look after the baby for a couple of hours. There was a quick flash of fear over his face. 
  • We are slowly collecting various necessities for the impending arrival of our baby. Everything that sits in the baby room has been loaned, gifted or passed onto us for free. I'm looking forward to sitting down and writing more baby posts. It's going to be a whole new challenge for us. 
  • The Builder is moving his office home. It will be nice to see him more often. We joke that we barely saw each other last year, even though it was full of milestones. 
  • Our garden, that we want to turn into a vegetable garden, is last on the list. I'm hoping to get it ready for autumn to plant a winter crop. 

I'd say there is enough to keep me busy until the baby arrives. I better get to the shops and do some plastic free shopping for dinner. We have not made it to the farmers market for over a month, and are looking forward to getting back into it this weekend. Hope you all are having a nice start to the year. How many of you have made new years resolution to go zero waste or reduce plastic?
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