Green Reads: One Magic Square by Lolo Houbein

28 August 2014
Green Reads: One Magic Square by Lolo Houbein

I love calling on my friends for book recommendations and very rarely will any of their choices fall flat.

One Magic Square is one of them and has become my go to for garden inspiration. The friend who told me about this book has put together an impressive suburban garden that feeds her husband and baby daughter each season. Seeing the success of her backyard I knew this book would live up to my friends praises.

The book focuses on growing a variety of plants in one (magic) square meter – ideally great for those with a small plot of land to toil. Lolo Houbein provides ways to maintain an organic garden utilising her thirty years of expertise with her easy to understand eco tips. Following her book I have found getting a garden established easy.

The standout component of the book is the twenty plus suggested plots you can grow. Plot ideas include a soup plot, summer salad plot, stir-fry plot, pasta and anti-oxidant-rich vegetables to name a few. These ideas are illustrated so newbie gardeners like myself have a visual guide to layout the plots. This is super handy as I have learnt that some vegetables don't do too well next to other vegetables. Want to keep bugs away using natural methods? the book covers this also. And if you need recipe inspiration for your bountiful harvest, the book has that too.

If you are like Lolo and want to take back control of the food you eat then this book will help and inspire the green thumb in you.

Drying herbs

26 August 2014
Drying herbs rosemary

This last weekend I spent time in our garden. There was the usual chores of turning the compost and removing weeds from garden beds. Some winter plants have come to the end of their life cycle signalling spring is not far away. Time was spent thinking about what I will plant for spring and how I can become an efficient gardner.

One way I can become a cleaver gardner is by choosing plants that I use often and remove those that I won't use over the next two seasons. One such plant is rosemary. I LOVE rosemary. It is my best friend in winter. But I doubt it will get used for much except tea and the occasional cocktail over summer. I decided to remove it and try drying my own herbs for the first time. This way I can use it for tea and other summer refreshments - and the plant does not go to waste.

I simply pulled the plant from the earth, shook the dirt off and tied string around the stem. 

Drying herbs rosemary

Right now the rosemary is hanging in our hallway, adding a sweet smell to the air as it dries. In a month the rosemary will be dry and I will crush it up, housing the contents in an old repurposed glass bottle.

I have a fun project coming up on the blog for plastic free teabags (uh-huh there is plastic in your teabags) and I plan to include a tea recipe from the rosemary I am drying.

Drying herbs rosemary

There is something calming about taking herbs I have watched grow and drying them. It is a satisfaction that I never got from buying herbs prepackaged in plastic bags or with plastic lids. This new process is nourishing, kind and familiar.

Have you dried herbs? What is your favourite herb to dry?

What is a bulk food store?

14 August 2014

I am often asked what a bulk food store is. It is the kind of store that most of us have never ventured into or have walked past without a thought. And why would you when there is the ease and convenience of a supermarket that has everything processed, packaged and ready to go under one roof!

If you are wanting to start stripping plastic from your life, then shopping at a bulk food store is going to be your best friend. After a couple of months the over packaged supermarket that you used to frequent will be a distant memory.

Some people get confused and think that shopping in bulk translates to taking kilos of flour or beans home. I don't and most bulk food shoppers don't. Bulk food shopping generally means that the store sells their produce in bulk like drums of dish-washing powder, coconut oil or even peanut butter rather than individual wrapped portions.

For those wondering what a bulk food store/bulk shopping is, this is how it works:

Supplier delivers a bag, container or drum full of grains, oil, honey etc to a shop.

The product is put onto the store floor in its original bag, container or drum OR transferred to a dispenser for the consumer. The supplier picks up the empty containers for reuse or recycling, depending on the product.

The shopper (you and me!) comes along with containers or bags. Containers and bags are weighed first, by either yourself or by the store keeper. You can write down the weight of the container and bag onto a piece of paper or into your phone, rather than use stickers. Fill your container or bags with what you need, write down the code or product name. When you are ready to pay, the store keeper will deduct the weight of your container or bag from the total weight. 

And that is it. That is bulk food shopping.

But how do you get started? Where do you get all your bottles from? And how did you find a bulk store? 

Easy. Start by collecting glass bottles or check to see if your local bulk food store has some you can buy on your first visit. Visit the bulk app to locate your nearest bulk store.

You can also ask friends and family for bottles. Thrift stores are also great place to find old glass bottles and sharing websites too.

If there is not a bulk store within an easy commute to your home grab a group of friends and make a day out of it.

Share you favorite bulk store below with a link – I would love to see it.

Nico Underwear - Australia's first ethical clothing underwear brand + giveaway

12 August 2014
When I tell people that I buy all my clothes second hand I usually get challenged with the question “But what about your underwear?” I will freely admit that I don't buy thrift store underwear or stockings (nothing wrong with those that do!). When I admit that I do buy NEW items I add that it is ethical, sustainable and Australian made brands like Nico the first Australian underwear brand to be accredited by Ethical Clothing Australia that sits snuggly in my lingerie draw.

  There are labels on just about everything outlining if it's organic, not tested on animals and fair trade providing transparency into the companies practice. Ethical Clothing Australia is one of those bodies that lets us, the consumer, know that a product is being made ethically ensuring all workers are being paid fairly and working in good conditions and is a sustainable practice. If you see the ECA logo then it is safe to say the company has ticked the boxes to earn them that badge.

Ethical Clothing Australia
I was fortunate enough to interview Elisabeth Harvey the designer, brains and beauty behind Australian underwear brand Nico a Ethical Clothing Australia accredited brand.
Where and how do you source your fabric? Why do you source it from here?
Every collection is different and we source from a lot of different places and suppliers. The things we are always looking for though are the eco credentials of the fibre (eg. Organic cotton over regular cotton), the conditions staff are working under to produce it and of course that it is lovely and soft and beautiful to wear!

Why did you have a desire to make your garments in Australia? What do you think are the benefits?
I knew that we certainly wanted to ensure an ethical supply chain and ensure that no workers would be exploited in the creation of our garments. This can be achieved offshore as well as in Australia but the idea of keeping things local did appeal to me. NICO is manufactured in our hometown of Brisbane - just 15 mins away from our office, so I can be really involved in the process and ensure that everything runs smoothly.

What credentials did you need to have to be Australia's first underwear brand accredited by Ethical Clothing Australia?
The way that Ethical Clothing Australia works is to provide independent accreditation of our supply chain to ensure that everyone involved is being paid fairly and working in good conditions. We report regularly to ECA with details of what suppliers we are working with and they in turn visit those suppliers to ensure fair workplace laws are being upheld.

Nico Underwear - Australia's first ethical clothing underwear brand

What are the benefits of being apart of Ethical Clothing Australia? What kind of support do they offer?
Fashion supply chains can be complicated things and so to have an independent body who are able to investigate thoroughly and provide a guarantee to me and in turn to my customers that our garments are being made in ethical conditions is really invaluable. They are also so great at connecting us with consumers out there who are looking to make more ethical clothing choices.

What are your plans for the future of Nico Underwear?
Right now we are working on a basics range which we are really looking forward to releasing later this year. It's going to be all about great cuts, beautiful fabrics and the colours we need for the everyday – all made right here in Brisbane :)

Nico Underwear - Australia's first ethical clothing underwear brand

Ethical Clothing Australia is without a doubt necessary for a sustainable and ethical clothing industry to flourish here in Australia. And as a sustainability advocate I support their hard work and vision for the future. Not only does it keep operations crystal clear for the consumer, it promotes and supports local businesses like Nico so we can enjoy kind and beautiful lingerie made right here in Australia. I think that is pretty awesome.

Why I Write

7 August 2014
The Why I Write bloghop is a set of questions that pokes writers to share the intention of why they choose to write. This exercise was passed onto me by Katie of Rosehips and Rubarb. Katie's passion for food is evident with her appreciation of its role as a way to tell a story. Local and seasonal food is to be respected on her blog and I look forward to seeing her grow as a writer.


Right now my brain is consumed with taking my passion for plastic free, zero waste, sustainable living and finding ways to funnel it into helpful and accessible resources.

I have two ideas where I want to combine my love for writing with illustration that will result in an engaging children's book. There are some other fun ideas that I plan to create this year - one being a calendar. But that's not really writing... I do sometimes think of writing a fun and accessible how to guide about making your first plastic free year easy. I have been encouraged to try writing something for Tiny Buddha or Elephant Journal - maybe one day an article for a magazine.


My writing differs purely based on the approach that I take. I have only just realised the style and approach i want to take my writing in. My aim going forward is to weave more of my everyday life into my story and show readers that I am your regular every day girl, working in a corporate gig and just happen to totally rock a plastic free life.

My aim is to not be labeled under hippie or environmentalist. I don't want to be boxed with a name limiting myself and the readers that grace this page. Just because i live with sustainability in mind does not mean that is all there is or who I have to be.


I write what I do simply to show others that living without plastic and living waste free is easy. I want to set the example and inspire; turn the light switch on. Just because I have given up plastic does not mean I have ditched the corporate world for bare feet in the grass. While I enjoy that I still have my regular job.


My writing process is not structured as it depends on what I choose to write each week. Sometimes it calls for research or pulling on my own experiences. I do know that I write a lot of ideas and notes on scraps of paper or into my phone for later development.

I write mostly in the evening after work or over the weekend. My writing is published each Tuesday and Thursday on my blog. I have found sticking to a routine helps with the writing process.

The process is also wholly supported by my family, friends and especially my boyfriend known affectionately on this blog as the Builder. He encourages me to write and believes I have a message that needs to be shared. It helps to have a support team but at the end of the day I am my biggest support team. Having the passion to write on this subject keeps me going.


These three bloggers all make sustainability, fun and informative. Let's meet them...

Sustainability in Style
Katie has inspired me to rethink my wardrobe with her 365 day challenge where she will not buy anything choosing instead to shop her wardrobe. I have to say that since I began following Katie's daily Instagram outfit snaps I have limited my trips to the thrift stores for clothes.

Home Heart Haven
Living a simple life is ideally about living a meaningful life that is kind to yourself and others. Caz explores the importance of cultivating a nurturing space – simple and loving. She has a love for upcycling and reusing objects turning them into new treasures. I have been inspired to try her projects in my home.

The Greening of Gavin
Gavin knows green living – in fact he has made it his goal to educate others on how to make better, low impact choices through his blog. Gavin recently completed the Climate Reality Project with Al Gore. He has many how-to's on his page like cheese making so pop over to Gavin's page and say hello.

Now the big question - Why do you write? And how do you do it?

I choose sustainable condoms and why you should too

6 August 2014
Choosing a condom was never a decision that I spent a lot of time thinking about. Who does? I would grab whatever looked appealing and head to the checkout. I just wanted them to do what they were designed to do. A couple months ago I began to look for a sustainable condom. Not only did I find a sustainable condom that was packaged in 100% recycled packaging. It was a condom that could save a life.

Choosing a sustainable condom is just as important as buying anything else. Being sustainable is defined as not being harmful to the environment. To me this translates as choosing to be kind to all living things. I am conscious where I open my wallet. I want to make sure the product I am buying has little impact on the earth, animals and people. This choice may seem overwhelming and I admit it was at the start. But that is why I am forge the road so it is easier for YOU. And today I am going to make your choice about condoms so much easier and introduce you to Hero Condoms.

Sustainable condoms? Well...why not! Contraception is something that most people use in one varying form or another. It is a no-brainer to choose a condom that lives by the ethos to save a life and save the world.

The concept of Hero Condoms is simple: For each condom purchased in Australia the team at Hero will donate one condom to a person in a developing country with a focus on areas where HIV/AIDS is prevalent. The condom packaging will be made with local communities in mind. Keeping language and design to be as appealing to the community as possible.

The condoms are manufactured with the environment and community in mind too. The condoms latex is extracted sustainably meaning the tree it is harvested from can continue to produce rubber later on. Plus they harvest within 30 km of the factory meaning less emissions from travel. A win for the planet and a win for the local communities.

“Our manufacturing plant utilises environmentally friendly practices throughout the production of its condoms including water treatment and water recycling. We are continuously working to further develop our earth friendly solar power generation. Many of our production employees are now taking advantage of our mini-bus scheme, which allows people to travel in a carpool rather than using individual transport.” Hero Condoms

While the condoms come in 100% recycled cardboard packaging, the condoms and wrappers cannot be recycled and go off to landfill. Natural rubber latex condoms can be composted but not in our regular household compost bin. They would take too long to break down. I did email TerraCycle regarding the possibility of future recycling programs for the wrappers and the response was that while they are not focusing on this particular waste stream now, never say never. Who knows what TerraCycle might be able to do do in the future. The packaging also comes with two small plastic stickers located on the opening to provide anti tampering. These cannot be recycled but when compared to the majority of condoms packets shrink wrapped in plastic it is by far a better choice for reducing rubbish.

Visit their website for stockists.

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